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Shresta Ayurvedics

Bringing you health straight from Nature

Shresta Ayurvedics

“swasthasya swasthya rakshanam, aathurasya vikara prashamanam”

The aim of Ayurveda is to maintain health & to regain health of a diseased.

Shresta Ayurvedics

”ayu: kamayamanena dharmarthasukhasadhanam
ayurvedopadesheshu vidheya: paramadara: ”— a person desirous of long life which is the means for achieving righteousness, wealth & happiness should repose utmost faith in the teachings of Ayurveda.

About us

Ayurveda, the ancient medical science which emphases the wellness of entire universe, is not just a treatment method, but the compete way of life. Ayurveda has both a spiritual and a practical basis, the spiritual perspective engendering the practical.  We offer a wide range of body massages as well as all ayurveda treatments.



Sirodhara is pouring of warm medicated oil or a herbal decoction on the forehead in a particular pattern. 


Pizhichi or savanga dhara or kaya sekam are technically the same. Pizhichil literally means squeezing.


This refers to administration of substances via the nasal passage to remove excess kapha dosha from head .

Kati Vasthi

The central portion of body is called as kati. Vasthi implies a container. A small rectangle of black gram dough is made

Ayurveda Relaxation Massage

Relaxation massage is a specially coined massage technique to alleviate body tiredness. As the name suggests, this therapy provides relaxation to the body as well as mind, to bring a total calmness as in meditation.

Duration: 60 minutes. Steam bath: 15 minutes.


Shresta Ayurvedics

Kochar Rd, Thycaud,
Thiruvananthapuram, Kerala 695014, India

Phn: 0471-2337740 , Mob: 9544612813

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