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Shresta Ayurvedics

About us

Ayurveda, the ancient medical science which emphases the wellness of entire universe, is not just a treatment method, but the compete way of life. Ayurveda has both a spiritual and a practical basis, the spiritual perspective engendering the practical.  We offer a wide range of body massages as well as all ayurveda treatments.

OUR TREATMENTS

Sirodhara

Sirodhara is pouring of warm medicated oil or a herbal decoction on the forehead in a particular pattern. 

Pizhichil

Pizhichi or savanga dhara or kaya sekam are technically the same. Pizhichil literally means squeezing.

Nasya

This refers to administration of substances via the nasal passage to remove excess kapha dosha from head .

Kati Vasthi

The central portion of body is called as kati. Vasthi implies a container. A small rectangle of black gram dough is made

Ayurveda Relaxation Massage

Relaxation massage is a specially coined massage technique to alleviate body tiredness. As the name suggests, this therapy provides relaxation to the body as well as mind, to bring a total calmness as in meditation.

Duration: 60 minutes. Steam bath: 15 minutes.